Livestream this Friday at 10am! Leave your questions below and if you miss it live, I will make sure it's posted to YouTube as well :) xoxo I will do some on the weekends soon (I know that's easier for many of you) I have just been filming videos on those days recently. xoxo
2016-11-16 17:54:35 +0000 UTC View PostHey everyone!! I hope you enjoyed your videos this month :) xoxo I am going to do a livestream tomorrow and Friday on YouNow. I will tweet out the times, but here is your post so you can ask your questions below :) Have a wonderful evening! xox
2016-11-09 01:26:39 +0000 UTC View Post
3. In regard to Selective Mutism, as I struggled with Selective Mutism from ages 3 to 12, do you believe that it can come back later on in early adulthood? I was in speech therapy 3 times a week when I was in Elementary school but I made minimal progress. I don't think I got proper treatment. When I was 11 and 12, my grandparents passed away so I internalized everything until a teacher or school c...
2016-11-08 17:48:34 +0000 UTC View PostHey everyone :) I am going to try and do 4 or 5 livestreams a week throughout the month of November! Since they will be so frequent, hopefully you are able to hop on some of them. I will post a new post like this each week, so ask your questions for this week's livestreams and I will try to get through as many as I can :) xoxo
I hope you are as excited about this as I am!! xoxo
K...
2016-11-01 17:23:19 +0000 UTC View PostHey everyone! I hope your Friday is going well!! I know this is last minute (I will definitely give you more notice next time) but I will have a livestream today on YouNow at 3pm PST. Ask your questions below this post and I will get to them during the broadcast! This will be our first trial run to see if we like that format :) xoxo As always, let me know what you think and how I can improve your ...
2016-10-28 18:06:12 +0000 UTC View Post
I just wanted to post a video to get your feedback on what you want here on Patreon. I would like to know what you think about the LiveStreams, and how we interact in them. Would you like me to take your questions on here? Would you like us to try another way to connect only on Patreon? Lastly, I would love to get any ideas for gifts! I send out gifts to my $50 and up Patrons, and there is a raffl...
2016-10-27 03:14:18 +0000 UTC View Post
Question #1 "Hey Kati, just wondering if you had any tips on getting to sleep better? I find I am so anxious and worked up that my mind is just racing and I only get a couple of hours each night and wake up nervous the next morning - this is so exhausting which makes my anxiety levels worse and it seems to just be a never ending cycle?"
Question #2 "I wanted to ask you a few things about th...
Hey everyone! I hope your week is going great! I just wanted to update you and let you know that I have found our trauma specialist!! She is wonderful and I have a feeling you all will love her as much as I do :)
We will be filming in the next few weeks (still working on the video structures/info etc). We will talk about trauma treatment options (much more than just EMDR) and why those are...
2016-09-29 19:38:09 +0000 UTC View Post
https://accounts.google.com/ServiceLogin?service=talk&passive=1209600&continue=https%3A%...
2016-08-19 18:35:02 +0000 UTC View Post
https://accounts.google.com/ServiceLogin?service=talk&passive=1209600&continue=https%3A%...
2016-08-16 18:23:39 +0000 UTC View Post
1. Could you talk about severe anxiety in possible 'sexual' situations? Even as innocent as dancing with a man in a pub or club make me so uncomfortable when they touch me. How can I de-attach myself from feeling this way in specific situation?
2. I don't really know how to word this but could you talk a bit about suicidal thoughts ... I DONT want to commit suicide but I do think of it a lo...
1. Anxious silence in session, how much is too much? My therapist says she wishes she was more comfortable with my silence. I have a hard time talking and freeze up and dissociate. She is frustrated because we have been working together for over 2 yrs now and she feels like I still don't trust her which is not the case...I don't know how else to describe it. I sit there and have a conversation ...
2016-08-05 17:19:14 +0000 UTC View PostThank you so much for the support this month!
2016-07-31 23:59:00 +0000 UTC View PostThank you so much for the support this month!
2016-06-30 23:59:00 +0000 UTC View PostThank you so much for the support this month!
2016-05-31 23:59:00 +0000 UTC View Post
I have come across a resource that I have been finding encouraging the last few days. It's a free summit over the next 30 days and it's free to join. It's all audio, videos of health professionals sharing their expertise and stories. Some are more on the natural/spiritual side of healing but there are some great ones of people sharing from more a psychology/science perspective and I have found it ...
2016-05-20 16:15:42 +0000 UTC View PostThank you so much for the support this month!
2016-04-30 23:59:00 +0000 UTC View PostThank you so much for the support this month!
2016-03-31 06:59:00 +0000 UTC View PostThank you so much for the support this month!
2016-03-01 07:59:59 +0000 UTC View PostThank you so much for the support this month!
2016-01-31 00:00:00 +0000 UTC View PostThank you so much for the support this month!
2015-12-31 00:00:00 +0000 UTC View PostThank you so much for the support this month!
2015-12-01 07:59:00 +0000 UTC View PostI just wanted to thank all of you wonderful Patrons! Every time I got an email telling me I had a new Patron I got so excited! Thank you all for believing in me and what we can do together :) I am so excited for all that is to come! xox
2015-11-13 19:31:32 +0000 UTC View Post