A classic, fall asleep in 10min video, mixing hypnosis (tone) and affirmations (content), as well as guided meditation (directions). Hard to classify the style, I mostly enjoy mixing at this point.
It's a WIP, so there is no track yet. I'm thinking about adding hypnotic music, or soft binaural Hrtz. Let me know if the voice itself was also soothing :)
Masha
2023-08-07 16:44:27 +0000 UTC View Post
Hi!
Enjoy this guided meditation & visualization to remove energy blocks, inspired by the latest book I'm reading.
This is the most guided meditation I've done, let me know if you liked it! :)
PS: There has been terrible construction all day everyday ever since I came back home, hence why my posts have been a bit delayed this week... ends this weekend! Pray for quiet...
2023-08-03 01:53:33 +0000 UTC View Post
Hi!
This video is meant to ask you questions you might not usually think to ask yourself - or that maybe, you lack time to ask yourself.
Exploring the topic of social anxiety, I give you some tips and ideas at the end on how to reduce it gradually.
Thank you AGAIN for your support.
This video took a lot of time to film and edit, I hope you enjoy! More coming your way tom...
2023-08-01 01:24:06 +0000 UTC View PostHi everyone!
I wanted to take the time to say thank you so much for 100k on Youtube, and your support on here too.
As a celebration, I've taken some time to enjoy life, travel and celebrate life! Ever since I was a kid, my dream was to become a "Youtuber", in the years where being a lawyer / doctor were the most popular "dream jobs". &nb...
2023-07-31 14:22:32 +0000 UTC View Post
Reflexions on exhaustion and energy, more precisely our energy centers. Cozy and chill rambles while you fall asleep.
Talking you to sleep in a soft spoken voice tonight.
*No thumbnail yet
PS: I've been on vacation since last week, and will be back on Friday! <3
2023-07-25 17:59:16 +0000 UTC View Post
Hi! I hope you're having a great weekend! Here's my latest hypnosis, where I ask you to follow along.
Let me know if you enjoyed it,
Masha
2023-07-23 15:31:20 +0000 UTC View Post
A life lesson I wish someone would’ve told me as soon as possible!
Let me know if you enjoyed this “Talking you to sleep” style video 🤍
Masha
2023-07-18 19:31:59 +0000 UTC View Post
Hi!
Enjoy this deep trance inducing hypnosis to sleep. We begin by a relaxation session, body scan where you follow my instructions, and finish with a hypnotic countdown bringing you to a total state of sleep.
Will be putting together a “follow my instructions” only hypnosis, but had fun mixing few techniques here.
Let me know if you were able to make it all the way to th...
2023-07-17 16:27:03 +0000 UTC View Post
Hi!
It's been a while since I uploaded a stretching video, and I believe relaxation comes in all forms.
Enjoy this foam roller stretching routine, in which I included all of my favorite foam roller stretches for you!
2023-07-12 13:49:21 +0000 UTC View Post
Talking you to sleep!
Rambles about being the "chill guy/girl", and life lessons I want to share with you on the topic.
Still thinking about the title of the video.
Have an amazing night,
Masha
I told you, I'm getting closer and closer to recording in my closet lately...
Enjoy this exclusive "talking you to sleep" video, themed around love & standards.
Have a restful night and a great week ahead,
Masha
2023-07-10 02:07:01 +0000 UTC View Post
Enjoy this inaudible speaking video, where I invite you to drift away and fall asleep while listening to some cool sounds.
Intentional brushing / tapping / mouth sounds / quiet talking / visual triggers.
I recommend wearing headphones and keeping your volume to medium. Let me know how you felt listening to this c:
(This was a challenge to edit, I might just start recordi...
2023-07-04 19:36:51 +0000 UTC View Post
A big, big, talking you to sleep video. <3
No thumbnail yet*
2023-07-03 14:03:10 +0000 UTC View Post
New video available to you c:
Still working on the audio on this one, I'm not 100% sure this will be my final version, we'll see...
A life lesson I wish someone would've told me as a kid / younger self
*No thumbnail yet
2023-06-27 15:13:14 +0000 UTC View PostHi! In this video, I talk to you about how I overcame an addiction, and the background story to it.
I am planning on doing a sort of guided "meditation" to quit addictions, and this is kind of my usual brief. Talking it through as a draft.
I do plan on making a video on the topic, if you have experiences with addiction recovery, be sure to let me know in the comments! You will remai...
2023-06-26 20:06:26 +0000 UTC View Post
Hi!
Here is my most recent meditation. I've been reading the book "Becoming Supernatural", and decided to summarize my thoughts and learnings into one meditation so far. I'm at chapter 5 :)
I meditate daily, so I had to share this with you!
Have a wonderful weekend,
Masha
2023-06-24 00:43:14 +0000 UTC View Post
If you put a lot of pressure on yourself, compare with others a lot, this video is for you! (Even though we've all been there)
No thumbnail yet, help me pick in the post behind!
2023-06-21 16:20:31 +0000 UTC View Post
Topic: Feeling behind in life / Are you really "behind"?
<3
2023-06-21 16:01:34 +0000 UTC View Post
I had too much fun filming this. Energy starts pretty high but gradually becomes more and more soft / slow.
Let me know if the quality is good for you. I made sure the sound was high enough this time c:
PS: What should be the title? Idk if the one I picked is too long.
Enjoy!
*No edited thumbnail yet
2023-06-19 23:05:56 +0000 UTC View Post
Hi, I hope your week is starting great. I’m officially feeling much better from my wisdom teeth surgery, which means going back into editing & filming mode!
Thank you for your patience with me as always ☺️
2023-06-19 19:05:26 +0000 UTC View Post"Talking you to sleep / Let go of emotional walls" was created after this brainstorm session, which I invite you in today.
Listen to the introduction (00:00-3:00) as it gives you a better idea of the video you're about to watch.
I edited out one small portion, but that's about it! As BTS as it gets!
2023-06-13 21:25:31 +0000 UTC View Post
Let's chit chat about over protecting yourself, especially emotionally, and breaking down some of the walls we create after being hurt or disappointed.
Not sure if I'll post the full video on Thurs, but this has to be my fave video I made this month so far!
Have a wonderful night.
2023-06-13 03:37:51 +0000 UTC View Post
Long version of this Tiktok :
https://www.tiktok.com/@mashakatasonov/video/7241218414147161349
And this Short: https://www.youtube.com/shorts/sv6FeqvRbIg
Hypnosis / Guided Meditatio...
Official video for today! I know you saw it first, but if you wish to comment before others can, feel free to click the video here.
I have been filming a bunch of stuff and I am so excited to share it with you this week!
Much love,
Masha
Final version of my most recent painting video!
Hope you enjoy & relaxing to this one.
Intentional: Brushing, Drawing, Crackles.
2023-06-02 20:19:28 +0000 UTC View PostHi! There was a slight delay in tonight's upload. Posting now!
I found a way to upgrade the quality last minute, and I believe it is worth the delay.
Thank you for your patience!
Here is the link if you want to re-upload comments / be first: https://youtu.be/jmM4gAkD8JA
2023-06-01 23:48:25 +0000 UTC View PostShe knows what she's doing... right?
2023-06-01 13:57:07 +0000 UTC View Post
Watch this video when you feel anxious, especially the night before something that feels big or scary to you.
Welcome to my bed, taking you there for the first time.
May the tingles be with you :D
2023-05-30 23:42:56 +0000 UTC View Post
I'm always debating between many options... which one is your fave?
2023-05-30 17:05:37 +0000 UTC View Post
Longer & looped! May you enjoy those mouth sounds!
2023-05-29 18:51:03 +0000 UTC View Post