RDLS ๐๐ป
Added 2023-11-17 13:37:00 +0000 UTCSome footage from my RDLs yesterday, I still havenโt driven the weight up on these much yet, after this video I added 5kg more and it felt pretty good โจ
My only issue is my arms and grip get really gnarly when I up the weight, they just donโt cope well with itโฆmy legs can take more though so I donโt know what to do haha.
Might be time to introduce sumos or conventional deadโs back in instead as theyโre less demanding on my grip!
Hope you all had an awesome week <3
Comments
Good work Sophie! Can you film a few sets from different angles (front, both sides, and back) so we can see your full form? Stay strong ๐ช
Eli
2023-11-19 20:01:16 +0000 UTCI shall try the plates tip next week ๐
Kenny
2023-11-17 15:59:25 +0000 UTC
