TMP Chats 2 - When Meditation is Hard (March 2017)
Added 2017-03-27 20:38:40 +0000 UTCTMP Chats #2 - When Meditation is Hard
TMP Chats with Jesse and Jeane Stern of The Meditation Podcast. In TMP Chats, we have a casual conversation about meditation, the process of making our podcast, and more, etc.
Sometimes, meditation is easy. We fall into the 'zone' right away, feel connected, clear and 'plugged in'. Other times, meditation is hard. Our mind races, we can't relax, and we wonder if what we're doing is a waste of time. In this episode we talk about what to do when meditation is hard.
We want you to be part of the conversation too. Feel free to comment, ask questions, share your experiences, etc.
We hope you enjoy listening to our chats as much as we enjoy having them!
Peace and blessings,
Jesse and Jeane Stern
