Yoga Inversions Flow for Beginners
Added 2024-11-04 23:25:09 +0000 UTCNew weekly flow for all members 🫶🏻
Comments
Thanks Beth 🥰
Luís Ornelas
2024-11-07 20:51:41 +0000 UTCI’m with what John said🙃
John Owens
2024-11-05 11:26:06 +0000 UTCA wall version would be much appreciated. One of my goals has always been to be able to do a proper headstand
John
2024-11-05 01:09:21 +0000 UTCI’m 3 years into my almost daily practice of yoga (not headstands) and am just getting the core strength to get there. Still have trouble staying in them without some support! I’ll film a wall version this week for yall 😊
Beth Sherwood
2024-11-05 00:48:24 +0000 UTCThanks for the great inversions tutorial! Hopefully I can work up to advanced inversions someday
John
2024-11-05 00:05:43 +0000 UTC
