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ailish_morrison
ailish_morrison

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tiny square of sunshine ๐ŸŒž

woke up angry today which is the norm until around Thursday (im sure itโ€™s universal). Iโ€™ve basically given up coffee to curb anxiety but the anxiety is still presentโ€ฆmy head is clearer tho I just order the most wet coffee ever โ€œdecaf soy iced latteโ€ ๐Ÿ˜ฎโ€๐Ÿ’จ Iโ€™m going to SMASH a work out! I wanna be sore tomorrow.

tiny square of sunshine ๐ŸŒž tiny square of sunshine ๐ŸŒž

Comments

That can help for sure, but depending on what symptoms are getting to you, might be worth getting some meds. I had a very destructive bout of anxiety in my late teens. Meds to take away the nausea really helped me kick its butt

Midgeman (Alex)

I don't, I thought best to cut other things out like caffeine, fizzy drinks and cutting down on going out to the pub (life has been rather beige) but for the better!

ailish_morrison

Do you take anything for anxiety?

Midgeman (Alex)


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