Rain doing Pilates for the camera ๐
Added 2023-06-11 02:06:00 +0000 UTC..just be sure to enable cc for English subs!
You guys might know that I love Pilates, so this video, with two big guys trying Pilates for the first time, is extra interesting to me. ๐
I need to clarify that I think most Pilates instructors don't force your stretching to increase flexibility like we see in the video. ๐ At least, the instructors that I've met in the 7 or 8 years that I've been doing Pilates haven't done so.. except for one. ๐๐
Also, she's making them do some pretty advanced moves, probably for the entertainment factor, so please don't let that scare you off of trying Pilates. ๐ It's really great for everyone of all ages and fitness levels.
In any case, please enjoy the video.
KFG โค๏ธ
