Today I woke up grateful for the gift of movement. Donāt take it for granted. Go for a walk. Stretch. Run. Jump. Whatever the fuck. We got these vessels for a limited amount of time. Letās utilize them how god intended. She aināt give us this shit for nothing š
Whatās everyone up to today?
I just finished a work out class and now Iām gonna go pick...
2023-08-26 15:31:50 +0000 UTC View PostHi Tribe, we have an exclusive discount for members only. The Honey provides the best in feminine care, powered by herbs. Try their new āPleasure Ritualā here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes.
Pulled a card this morning, thought Iād share. Been hiking most mornings after I drop off the kid to school. Working on regulating my nervous system through nature, exercise, Milahās moans & tantra.
One of the simplest tools Iāve learned in tantra is 21 breaths . When your anxious, unfocused, not feeling present, about to have a difficult conversation ectā¦ begin with ...
2023-08-22 17:35:36 +0000 UTC View PostHey Tribe!
We have some new members here and with your membership comes access to close friends!
If you havenāt been added make sure to add you IG in the comments!!!
ā¤ļøā¤ļø
Erica + Milah
2023-08-21 18:00:04 +0000 UTC View Post
This week, Luna started the third grade (insert ugly cry here) and although I've been thinking about this transition for months I still am a little bit in shock. The daunting idea that the tiny, cute babies we birth evolve into kids then into adults and there's not a damn thing we can do about it is scary af . The concept of time has recently had me in a state of anxiety. Fear of not doing enou...
2023-08-18 18:32:02 +0000 UTC View Post
Hi Tribe,
I made it Florence and Iām a week away from going back to the ghetto AKA the USA.
This time has been so magical and my time in Cinque Terre felt like something out of a movie. That city doesnāt seem real! Update coming soon on our time there.
Irie and I had a photoshoot while we were in Venice because I wanted to capture our time their without my phone in hand ...
2023-08-17 16:26:37 +0000 UTC View Post
Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form.
Expect to hear:
Erica sharing her experience with microdosing, grounding herself in the pres...
2023-08-16 19:21:08 +0000 UTC View PostWould you rather your relationship be easy at the beginning and then get very hard later and have to work through it. Does knowing you have an idea of what āeaseā looks like in your relationship make it easier to go through hard times later?
OR
Would you rather the relationship start with some serious challenges that look like red flags but inevitably work...
2023-08-16 12:15:17 +0000 UTC View PostMy picky ass eater likes bruschetta. Canāt believe it lol. I know it seems basic but her basic ass palette has been stressing me out for 6 years.
Think we may need to move here for a summer. Whose coming?
2023-08-16 11:46:02 +0000 UTC View Post
Hi tribe! We're hosting our next member-only virtual event on August 30th at 6pm PT / 9pm ET. Since August 30th is the full moon so we thought it would be great to do another collective manifestation and group reading!
We really love the virtual events, so hopefully you can join us! Looking forward to seeing everyone.
The zoom link will be sent the morning of August 30.
...
2023-08-14 18:34:39 +0000 UTC View Post
Just leaving Venice. Our 2nd stop on our trip. We had a time! This city is like a romantic movie set. Irie was a trooper and walked a lot. I was worried she was going to complain the whole time but she is a great travel buddy. I will say that most parts of Venice is a tourist money trap and the dollar is not very strong right now. I didnāt anticipate spending so much money this early in our ...
2023-08-14 09:47:47 +0000 UTC View Post
Still no luggage so Iām wearing my besties clothes lol.
He took us to this vibey restaurant called Cocodrillo and it was amazing. Food was great and the decor was the 70ās disco dinner of my dreams. I need to come back with the proper attire and have a photo moment.
We are still je...
2023-08-12 04:39:39 +0000 UTC View Post
We made it to Berlin. Itās been 2 days without our luggage so we hit TK Max aka TJ MAX (they donāt use the ājā in German š) and bought some socks, underwear and these pink leggings for Irie. I put my camera in my carry on and they ended up checking it so Iāve been worried about my camera for 2 days š
How cute is my friends dog. His name is Sam and weāre obsessed and I d...
2023-08-11 12:00:07 +0000 UTC View Post
Jared gave me a reading a few nights ago that Iām still processing.
Iāve been really trying to understand my moods lately as Iāve been up and down with them a lot. A big part has to do with my work and my relationships. This reading was confirmation that I need more structure in my work life and strategy so that I have more space and time for myself. That I need to not move with th...
2023-08-10 20:10:01 +0000 UTC View Post
Hi Tribe, Flor saved some juicy content for you! Many of you were curious about cannabis during pregnancy. On this After Dark episode, we asked Flor for her thoughts.
Tribe, love to know your thoughts. Comment below!
Weāre off to Europe for my first international mommy daughter trip! Our first stop is Berlin to visit my BFF whose loved here for 8 years.
Iām so excited to share this experience with her and to explore new cities sheās never been to. Irie is pretty well traveled and actually took her first trip to Europe when she was around 2. However, the circumstances were dire. Her dad was in j...
2023-08-10 12:19:26 +0000 UTC View PostA few weeks ago we asked you to vote on one of the questions we asked Flor. The majority of you were interested in hearing her advice for newly pregnant moms. Flor offered some valuable insights (~40 min into the episode). Do not people please!!
Great question Tribe!
2023-08-09 16:08:06 +0000 UTC View Post
Hey Tribe! Get ready for an eye-opening and empowering episode as the Good Moms sit down with the incredible Flor Cruz from Badass Mother Birther. Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth.
Expect to hear:
Hey tribe! Howās it going? Im good, i moved Monday & my heart is FULL. Although, O and i have been cohabiting for 1 year, this move was different. He moved in with me last summer after we spent a month in Mexico to āset the foundationā. This move was us figuring shit out together and finding a place together. I was having so much anxiety around it, until I realized it was because the ...
2023-08-04 22:36:41 +0000 UTC View Post
Hey Tribe!
This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry, or hoola hoop. Erica and Milah discuss the struggle of balancing w...
2023-08-03 00:05:21 +0000 UTC View Post
Hey Tribe!
Tonightās full moon on Aquarius is inviting us to let go of limiting beliefs about ourselves, reflect on what makes us unique, and celebrate integrating our unique gifts in collaboration with others.
What are some limiting beliefs about yourself that you are ready to throw TF away?
Mine isā¦. I am not smart as everyone thinks I am.
My perso...
2023-08-01 22:05:14 +0000 UTC View PostThanks for joining us! Honestly, we could talk to yāall for hours āØāØ
Next time weāll pay for our zoom subscription š
Look out for this weeks solo episode and an After Dark Bonus Episode for our Patreon Tribe with @badassmotherbirther...
2023-08-01 02:37:46 +0000 UTC View PostErica Dickerson is inviting you to a scheduled Zoom meeting.
Topic: Erica Dickerson's Zoom Meeting
Time: Jul 31, 2023 06:45 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/89351458547?pwd=ZUIzLzd4MEw4aWoxUkZrMFVo...
2023-08-01 01:43:14 +0000 UTC View PostHi tribe! Looking forward to seeing everyone tonight! Here is the Zoom link
https://us06web.zoom.us/j/84989326197?pwd=S085dGdyeHFrOTZZaEE1NmhaU2xyUT09
Passcode: tribe
We're still riding high from all the amazing connections we made at our retreats in Mexico. So we're really excited to hang with the tribe Monday night. Who's coming?
Comment with a š„š„š„ question or topic for tomorrow
Zoom link coming Monday morning.
All our Zoom events are open to Good Vibe and Good Good members
2023-07-29 13:00:06 +0000 UTC View PostIf you could describe you sex life in a few words what would it be?
Mine isā¦. On camera š„
2023-07-28 13:00:07 +0000 UTC View PostHi tribe, we're recording our episode with award-winning birth doula Flor Cruz(@badassmotherbirther). We're going to ask her a question of your choosing. Which of the following question interests you the most?
2023-07-27 12:01:00 +0000 UTC View Post
Hey Tribe!
This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh,...
2023-07-26 18:13:43 +0000 UTC View PostMen stress me out.
That is all.
About to go meditate and carry on š
2023-07-25 13:13:09 +0000 UTC View Post
Hey Tribe,
I took Irie to see the Barbie yesterday so you know we had to wear all pink. Iāve been reflecting on what Barbie meant to me growing up and she definitely did create an ideal of what I thought a beautiful girl is supposed to look like. I remember her anatomy being the first time I really started to explore the āfemale bodyā and being intrigued that she had breasts and no ...
2023-07-24 19:16:27 +0000 UTC View Post