Workout two postponed
Added 2024-01-03 19:56:43 +0000 UTCI have injured my shoulder and have been trying to push though, and Iβm currently filming workout one for this week since itβs joint rotational work and I can move around the pain, but I cannot put weight on the area; therefore I have to postpone this weekβs second workout. My hope is to film three workouts next week after my shoulder pain subsides. I appreciate your understanding and be on the lookout later today for workout one for this week: Intentional Joint Mobility, all levels!
Comments
Ouch! Donβt push yourself. π€
Sheri Furdal
2024-01-05 13:51:57 +0000 UTCThank youπ₯°
Darcy Rosario
2024-01-03 22:36:12 +0000 UTCTake your time! Feel better π
Jordan
2024-01-03 22:13:50 +0000 UTC
