SamuZai
projektmelody
projektmelody

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oops- didn't see u there >;3

im still in recovery after my surgery, but im itching to work my muscles & get movin again (ง ͠° ͟ل͜ ͡°)ง  and what better way to work those muscles than a lil pole dancing? ;3 that's never hurt anybody, right? [thats 100% a lie i have absolutely fallen on my ass] What's your favorite way to work out? pole isnt the only fun way to burn some calories ya know ( ͡° ͜ʖ ͡°)❤

oops- didn't see u there >;3

Comments

Walking mostly... Hope you'll recover soon, Mel.🔥🥞❤️

Aytgh

I just do squats and crunches in my room. Good luck with your recovery!

sciencetiny

I work delivery for Amazon, so I just go to work, lol.

Kaden Jahusk

Usually it's slam back a preworkout, then go lift weights while listening to hard rock and metal 😁

Enju

Been enjoying long bike rights through the country regions here in Germany.

JJExMachina

Sexercise. I’ll let you guess what that entails…

E_B_A_B_E

Love the pole dance stuff keep it up super sexy 👀🙏

Remix Kun

It's tame, but I like going for walks :)

ClockworkLogic

Usually get a pre workout drink in, blast some heavy metal music, and just go ham with either some weight training or get on some of the machines✨🌹😤

Dreamz the Cybericon

Don’t know why I expected you to take it a mite easier than pole dancing. I hate exercising, but if I had to pick something I would say the weight lifting is least annoying

Glasses Character

Long walks also taking the dog out with me gives the arms a work out to lol

Netic91

Resistance training, yoga, and I actually like running. Clears my head.

@G_3_3_k_

Going for a long walk

Paraquat

Always good to get the body moving, I personally really like doing pull ups

BigHeadJR

I hope the surgery was well. also you have great thighs

Shane Driscoll

I am loving the pole stuff. for workouts, i do a lot of resistant stuff or weights mostly

Phyn1x


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