Bonus - Posing & Flexing secret!
Added 2024-12-18 11:46:26 +0000 UTCFlexing is an art, and mastering it is a whole different game π¨πͺ. Itβs not just about showing muscles; itβs about creating control, focus, and precision. The secret? Stomach vacuum, tightened muscles, and holding your breathβall while keeping the face calm and stress-free ππ₯. The difference speaks for itself.
Comments
Great to know that you are still motivated to push despite the age barrier! Will surely consider posting my abs routene! Its there on youtube, may be you can check https://youtu.be/QTxs6TSRYLU?si=2NeHjBTwuM31wnKn
Varun Dikshit
2024-12-18 20:30:54 +0000 UTCI lost my core strength for over a decade and at an advanced age have worked hard this year to get it back. That said, you should post an ab workout video, for I would like to know your routine.
The Big LC
2024-12-18 16:47:37 +0000 UTC
